MAY THE FORCE GO THROUGH YOU
Making our lives easier, more efficient and more comfortable can emerge from a more efficient use of our skeleton, yet it is a hidden and relatively unperceived aspect of who we are. The function of our skeleton is to bear weight and transmit force, however it is underutilized in our everyday use.
Finding our skeleton can become a new way for us to interact with our environment. Through AWARENESS THROUGH MOVEMENT® we will discover how we can become more ’skeletal’, resulting in a new and more vital sense of ourselves in a truly foundational way.
• Download a full description of this CD (Table of contents, number of CDs and ATMs, recording times)
