We all walk…a lot! The only other things we do more than walking are breathe, move our eyes and use our hands.
But walking is much more than just putting one foot in front of the other (anyone who has been challenged in their walking will tell you that). And with all that walking we do, do we really understand it?
In this workshop you will understand more of what you do when you walk and how you do it and find ways of walking that are easier, more efficient and more graceful.
Putting one foot in front of the other will take on new meaning with insights into how much the rest of you can be walking with you. No previous experience is necessary.