FROM THE ENCYCLOPEDIA OF BODY MIND DISCIPLINES
The FELDENKRAIS METHOD® is a revolutionary approach for improving both physical and mental functioning through the exploration of body movement patterns and the use of attention. It is based on the brain's innate capacity for learning and the potential for lifelong development and growth. Movement is used as the medium towards understanding our habits and identifying, learning and acquiring alternatives which promote ease and well-being. The applications of the FELDENKRAIS METHOD® range from reducing pain, improving neurologically- based difficulties and learning disabilities, increasing mobility, to enhancing performance of professional athletes, dancers, musicians, and actors. People who come to do FELDENKRAIS® are referred to as students, rather than patients, because learning underlies the basis of the method... Reprinted with permission of the Rosen Publishing Group, 29 E. 21st Street, 2nd Floor, New York, NY 10010. For a listing of our reference books e-mail inquiries to www.rosenpublishing.com Read more →